Fad Free Kitchen – Quick, Healthy Recipes, No Overhyped “Superfoods”

If you want quick, healthy recipes without the fuss of using overhyped, expensive superfoods and spending ages in the kitchen, check out Fad Free Kitchen.

Fad Free Kitchen is a collaboration between a dietitian and a writer who are time poor but love to eat healthy food. They refuse to use to overhyped and expensive “superfoods” in their recipes (because there is no such thing as a superfood) and will never ask you to ferment anything.

Read the Fad Free Kitchen story.

Follow Fad Free Kitchen on Facebook, Twitter, Instagram

(Full disclosure: I am one half of the collaboration).

Salt, Fat, Acid, Heat – A New Cookbook by Samin Nosrat

Salt, Fat, Acid, Heat is a new cookbook by chef, writer and teacher, Samin Nosrat. Designed to be your compass in the kitchen, the cookbook demystifies the four elements of good cooking – salt, which enhances flavour; fat, which delivers flavour and generates texture; acid, which balances flavour; and heat, which ultimately determines the texture of food – and shows that if you can master these, anything you cook will be delicious.

I can cook but I’ve largely been a follow the recipe type person.  I have high hopes that this will be the book that transforms me into one of those people that say: “I’ve only got these three obscure ingredients at hand but I’m going to whip you up something sensational.”

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