We’ve all heard a tragic news story and subsequently wondered what the chances are it could happen to us, and what our life would then look like. After a personal brush with death, journalist Leigh Sales was driven to find answers about how vulnerable each of us is to a life-changing event.
Her new book, Any Ordinary Day, explores what happens when ordinary people, on an ordinary day, experience catastrophic events. She speaks with those who’ve faced the unimaginable – from terrorism, to natural disaster, to simply being in the wrong place at the wrong time – and in a warm and candid manner, asks questions that most of wonder but would be too afraid to ask.
As someone that’s led a pretty sweet existence so far, with no real trauma or grief to deal with, I’ve often pondered when my run of good luck will be up and how I’d cope if something catastrophic was forced upon me, so I found the research in this book about how the human brain processes fear and grief strangely comforting.
Far from being a depressing read, it’s an honest and beautifully written commentary on humanity and resilience. It’s also a much-needed resource for how to be helpful to others who are dealing with grief or trauma.