Chicken, Kale and Lemon Soup Recipe

chicken kale soup

A warming and nutritious soup I’ve made for friends and family that have requested the recipe soon after gobbling it down. Ideal to have batches in the freezer when you can’t be bothered pulling together a meal for yourself. I found this recipe when flicking through a magazine at the doctor’s years ago (so don’t have details to credit the author… sorry, please don’t sue).

You’ll need:
One whole chicken (preferably organic)
6 cloves garlic, halved
2 brown onions, quartered
2 sticks celery, cut into 5cm lengths
3 bay leaves
1 lemon
1 bunch kale
1/2 cup risoni
Salt & white pepper
1 tbsp sugar
1/2 cup sour cream
Olive oil & chopped parsley to serve

Click through for full recipe


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